Arthritis / Finger Exercises / Finger Stiffness / Hand Care / Hand Pain / Hand Strengthening / Hand Surgery / 3 Secrets to Stretching Your Fingers the Right Way In this blog post, I’m going to share 3 secrets to stretching your fingers the right way. If you’ve suffered from a...Mar 14, 2023 | 0 comments
Arthritis / Finger Exercises / Finger Stiffness / Hand Care / Hand Pain / Hand Strengthening / Hand Surgery / Thumb exercises / Wrist Fracture / Wrist Pain / Wrist strengthening / 5 BEST Finger and Hand Strengthening Exercises with a Ball: That Don’t Involve Squeezing or Gripping! If you’re looking for unique finger and hand strengthening exercises that don’t require gripping or squeezing a...Nov 23, 2022
Finger Exercises / Finger Stiffness / Hand Care / Hand Pain / Hand Strengthening / Thumb exercises / Wrist Fracture / Wrist Pain / Wrist strengthening / Top 5 Hand and Wrist Strengthening Gift Ideas for Someone Recovering from a Broken Wrist In this blog post, I’m going to share my top 5 hand and wrist strengthening gift ideas for someone recovering...Nov 16, 2022
Ergonomics / Finger Exercises / Finger Stiffness / Hand Care / Hand Pain / Moist heat / Tips to Decrease Finger Arthritis Pain In this blog post, I’m going to share 3 three tips to decrease finger arthritis pain. Let’s face it, finger...Mar 30, 2022
Finger Stiffness / Hand Care / Hand Pain / Using Technology to Decrease Hand Stiffness Do you wake up with stiff hands in the morning? Does the stiffness stop you from doing your favorite activities? Do...Mar 23, 2022
Carpal Tunnel / Hand Care / Hand Pain / Hand Strengthening / Hand Surgery / Scar management / Swelling / How to Prepare for Carpal Tunnel Surgery The 6 Items You Should Have to Make Healing from Carpal Tunnel Surgery a Breeze. Wouldn’t it be really helpful if...Mar 5, 2022 | 0 comments