Mallet Finger Splint
HOW TO Apply and Remove a MALLET FINGER SPlint One of the most important and often confusing topics regarding a mallet finger, a common hand injury,…
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October 15, 2019
7 Proven Tips for Traveling with an Arm Cast
7 Proven Tips for Traveling with an Arm Cast ......so you can feel comfortable and pain free. So you are traveling with an arm cast...huh? Was…
September 6, 2019
Why do my hands swell
Why Do My Hands Swell? You wake up ready to start your day and grab your toothbrush. Your fingers feel tight and stiff as you try…
April 7, 2019
How to Treat Trigger Finger Without Surgery
How to Treat Trigger Finger Without Surgery According to the American Society for Surgery of the Hand (ASSH), stenosing tenosynovitis is a condition commonly known as “trigger…
February 20, 2019
6 Quick and Effective Pain Relieving Tips
6 Quick and Effective Pain Relieving Tips According to a PubMed article published on the National Institute of Health (NIH), acute pain is provoked by a specific…
February 7, 2019
5 Steps to Healthy Hands
5 Steps to Healthy Hands Follow these 5 simple steps to keep your hands healthy and free from stiffness and pain for a long time. Step…
February 1, 2019
5 Gentle and Safe Finger Exercises in a Wrist Cast
5 Gentle and Safe Finger Exercises in a Wrist Cast Perform these 5 gentle and safe finger exercises while you are in a wrist cast to…
September 16, 2018
Carpal Tunnel Wrist Brace
5 Simple Steps to Improve Carpal Tunnel Symptoms….Without Surgery?
5 simple steps to improve carpal tunnel symptoms ...without surgery Luckily, there is a lot of information about carpal tunnel syndrome. However, being able to decipher…
August 20, 2018
Is Numbness and Tingling in Your Hand Keeping You Up at Night?
Is numbness and tingling in your hand keeping you up at night? You haven’t had a good night sleep in months or maybe even years! You…
August 19, 2018
5 Reasons to Use Moist Heat for Hand Pain and Stiffness
5 Reasons to Use Moist Heat for Hand Pain and Stiffness The use of moist heat therapy has been proven to improve mobility, prevent stiffness, and…
August 18, 2018