What should you expect 1 week after your carpal tunnel surgery? If you’re navigating this early stage, you might...
by Michelle Coil | Jun 1, 2024 | Carpal Tunnel , Hand Care , Hand Pain , Hand Surgery , Numbness/Tingling , Swelling
Do you feel like you’re losing your grip when you try to hold on to simple everyday items? If you’re noticing more...
by Michelle Coil | Feb 11, 2024 | Arthritis , Finger Exercises , Hand Care , Hand Strengthening , Thumb exercises
Are you looking for a quick and easy way to make your very own DIY hot pack without any sewing involved? Well,...
by Michelle Coil | Jul 8, 2023 | Arthritis , Cold hands , Finger Stiffness , Hand Care , Hand Pain , Moist heat , Thumb Stiffness
Are you struggling with swollen and stiff fingers? Finger swelling can become a real problem. It’s important to stop...
by Michelle Coil | Jun 22, 2023 | Finger Exercises , Finger Stiffness , Hand Care , Hand Pain , Swelling
Are you tired of the sharp pain in your thumb every time you try to grasp or pinch something? Well, let’s fix that! In...
by Michelle Coil | Jun 5, 2023 | Arthritis , Hand Care , Thumb exercises , Thumb Pain , Thumb Stiffness
Did you know there is a small muscle in your hand that can have a big impact on your thumb arthritis pain? This little...
by Michelle Coil | May 4, 2023 | Arthritis , Hand Care , Hand Pain , Thumb exercises , Thumb Pain , Thumb Stiffness