Unlocked: Fix Your Trigger Troubles

The only program of its kind that not only shows you exactly how to fix your trigger finger or trigger thumb naturally- but how to keep your hands healthy to prevent that painful popping from developing again.

Your first day without triggering is one click away!

Before I tell you about this program, let’s talk about who this is really for…

Unlocked is for doers like you. You have things to do, crafts to create, instruments to play, and games to dominate.

Whether you’re…

🎨A hobbyist who has blankets to make, cookies to bake, or paintings to paint but is frustrated with the painful popping causing projects to pile up.

🎻A professional musician or a casual composer, tired of the interrupted playing which is seeping into your confidence at your instrument.

🌟A weekend warrior who looks forward to a friendly game of golf, a tennis match, or even a pickup basketball game but is constantly reminded of the discomfort and disrupted play.

If any of this sounds like you…you’re in the right place!

Unlocked gives you the step-by-step tools and expert support to fix your trigger troubles.

Find Freedom from Trigger Finger and Trigger Thumb Today!

You’re likely told the only thing you can do to fix trigger finger or trigger thumb is injections or surgery.

This image shows you have a 50 percent chance of healing your trigger finger or trigger thumb without surgery.

That’s simply not true!

The reality is, research suggests 50% of trigger finger or trigger thumb cases have a good chance of healing naturally.

That’s right! You can enjoy worry-free and pain-free hand use without risky side effects from a needle or knife.

You have nothing to lose.

By the end of this program you will have…


→ Stopped painful trigger finger or trigger thumb naturally.


→ Returned back to your favorite hobbies, sports, or activities without fear of painful locking.


→ Nailed down the right exercises and stretches to assist with healing while preventing stiffness, weakness, and pain.


→ Achieved realistic healing timelines and exercise progressions.


→ Discovered simple lifestyle hacks to avoid future triggering episodes and achieve long term relief.

But above all else…

Unlocked will give you a clear roadmap on how you can confidently use your hand while simultaneously working on healing. 

Yes, you can do both at the same time!

“I was looking for a non-surgical solution to my trigger thumb, so when I saw this program offered I gave it a try.  The exercises were expalined and demonstrated very well on the videos. After about 8 weeks of doing the exercises, I was able to remove my spling 85-90% of the time. I still have some stiffness, and maybe a twinge in my thumb here and there, but I feel confident that I am well on the way to complete recovery. I plan to keep on wiht the easy-to-do exercises to keep my hands in good shape.”

Susan O.

Here’s what you get when you enroll in Unlocked:

Phase 1: Active Rest

We’re not wasting any time! In this phase, we kick off right away by unveiling how to stop your finger or thumb from triggering.

Immediately, you’ll learn exercises and solutions to return back to your active lifestyle.

Phase 2: Restoring Function

In phase 2, we’ll show you how to return back to using your hand after you are healed. This is when we break out the Proven Progressive Exercise Formula to safely transition to hand use and improve strength without triggering!

The Trigger Stopper Timeline

We’ll remove the fear of catching or locking by empowering you to monitor your trigger finger’s progress, testing it with light activities and exercises as you transition back to normal hand use.


You get unlimited, LIFETIME access to all materials. Wrapped up in short, follow along exercise video demonstrations and easy to follow digital handouts with written instructions.

Who’s behind this trigger finger and trigger thumb program anyway?

Hey my friend, I’m Michelle- a mom, wife, seasoned occupational therapist, and certified hand therapist.

Yep, I’m a hand nerd. I geek out a bit on the complex anatomy but really it’s HOW you use your hands that get me. It’s the basket of emotions you feel when you can’t use them for your favorite sports, hobbies, or heck, even simple daily activities. I’m looking at you- pickleball paddle.

That’s why I created Unlocked. The only program that guides you every step of the way to fix your trigger finger or trigger thumb.

I’ll show you everything you need to know.

In just a few minutes a day, you can fix your trigger finger or trigger thumb and get back to your favorite hobbies, sports, and daily activities without the fear of painful catching or locking.

Questions you may be asking before starting Unlocked

Q: Who is this program for and not for?

This program is for anyone looking to stop painful locking, catching, or popping of their finger or thumb. This program is not for infants or toddlers with congenital trigger finger or trigger thumb. Please see a pediatric hand therapist or pediatric hand surgeon for your kiddo. This program is not recommended for anyone with a long standing trigger finger or trigger thumb that has resulted in complete loss of motion or contracture formation. 

Q: How is the program structured?

The program is broken down into 2 phases. Phase 1: Active Recovery is designed to get you back to actively using your hand with daily exercises and immediate solutions to stop triggering. And Phase 2: Restoring Function uses a natural progression of exercises to reintroduce hand use without the fear of triggering, while learning lifestyle modifications to reduce recurrence. Both phases include self-paced video modules, and easy to follow digital handouts with written instructions.

Q: Does Unlocked take the place of going to the doctor?

No. This program is not a replacement for seeking medical advice. This program is intended to provide trigger finger and trigger thumb education, exercise instruction, and video demonstrations. Always consult your doctor before starting any part of this program and review our disclaimer. Outcomes vary person to person therefore we do not guarantee results.

Q: How long is this program?

The total video viewing duration is approximately 60 minutes with each video being short and easy to follow. However, the total length of time to complete the program will differ person to person. Ideally, the program will take you 10-12 weeks to complete.

Q: Do I need to purchase extra equipment for this program?

Yes. There is a list of recommended materials used in the program that you may find beneficial however many of the items you may already have in your home.

Q: Can I view this program on my phone?

Yes, this program is very mobile friendly. However, the downloadable documents are in PDF format therefore you will want to download those files to your computer and then share to your other devices. Due to the digital nature of this program, no refunds are given.

What happens if you don’t take matters into your own hands?

More than likely, you will:

📱Continue down the internet rabbit hole of random information instead of learning from an expert.

💔Spend weeks dealing with painful catching and locking that will only worsen over time.

💉Opt for painful injections that wear off, causing the trigger to return with vengeance.

👎Fall into the avoidance trap. It won’t trigger if you don’t use it…right?

Or worse case scenario, end up with a finger or thumb that won’t move at all.

There’s another way.  And you deserve to get the right information from the beginning.

You’re ready…

My guess is if you’ve made it this far on this page, you’re ready to get back to golfing, crafting, cooking, playing guitar, washing dishes- just like you did before your trigger finger or trigger thumb.

With Unlocked: Fix Your Trigger Troubles, you get your hand back for all your favorite activities!

Disclaimer: This program is for educational, instructional, and demonstrational purposes only and is not to be used as a replacement for seeking medical advice or treatment of your condition. Virtual Hand Care, or its members, do not offer medical advice, diagnosis or treatment. Always consult with your doctor or healthcare provider before starting this program or any exercise program. Please know that performing any exercise program is solely at your own risk.

Every effort has been made to accurately represent all products and services on this site. There is no guarantee that you will get specific results by following the ideas and materials suggested in this program. Examples in these ideas and materials are not to be interpreted as a promise or guarantee.

Your level of success in attaining the results claimed in the materials depends on several factors, such as your physical health, commitment, and actions. Since these factors differ according to individuals I cannot guarantee your success, nor am I responsible for any of your actions. Results may vary.