Arthritis / Thumb Pain / Thumb Stiffness / Trigger Finger / Trigger Thumb / Trigger Thumb versus Thumb CMC arthritis: What’s the difference? Have you ever felt a painful snapping sensation in your thumb when you try to pinch or pull something small? Or maybe...Feb 20, 2024
Arthritis / Finger Exercises / Hand Care / Hand Strengthening / Thumb exercises / Best 3 Hand Exercises for Older Adults to do Everyday Do you feel like you’re losing your grip when you try to hold on to simple everyday items? If you’re noticing more...Feb 11, 2024 | 0 comments
shoulder pain / shoulder surgery / Top 5 Shoulder Surgery Recovery Tips: How to Prepare Yourself Are you gearing up for shoulder surgery, searching for how to make life a tad easier post-op? Well, you’re in...Jan 15, 2024 | 0 comments
Thumb Pain / Trigger Finger / Trigger Thumb / Top 3 Trigger Thumb Exercises Do you wish there were trigger thumb exercises to make those painful pops go away? Trigger thumb is a frustrating...Nov 9, 2023
Mallet Finger / Mallet finger splint / What is a Mallet Finger Injury? A mallet finger injury is a pain. Not because the injury itself is all that painful, but due to the fact that you...Jul 12, 2023 | 0 comments