Wanna know what really sets us humans apart from other creatures in the animal kingdom? Sure, our highly developed...
by Michelle Coil | Sep 6, 2025 | Arthritis, Thumb exercises, Thumb Pain, Thumb Stiffness
Wrist pain in the center of your wrist, and even closer to the thumb side of your wrist, can be a real headache. ...
by Michelle Coil | Mar 5, 2025 | Arthritis, Wrist Pain, Wrist strengthening
Have you ever felt a painful snapping sensation in your thumb when you try to pinch or pull something small? Or maybe...
by Michelle Coil | Feb 20, 2024 | Arthritis, Thumb Pain, Thumb Stiffness, Trigger Finger, Trigger Thumb
Do you feel like you’re losing your grip when you try to hold on to simple everyday items? If you’re noticing more...
by Michelle Coil | Feb 11, 2024 | Arthritis, Finger Exercises, Hand Care, Hand Strengthening, Thumb exercises
Are you looking for a quick and easy way to make your very own DIY hot pack without any sewing involved? Well,...
by Michelle Coil | Jul 8, 2023 | Arthritis, Cold hands, Finger Stiffness, Hand Care, Hand Pain, Moist heat, Thumb Stiffness
Are you tired of the sharp pain in your thumb every time you try to grasp or pinch something? Well, let’s fix that! In...
by Michelle Coil | Jun 5, 2023 | Arthritis, Hand Care, Thumb exercises, Thumb Pain, Thumb Stiffness