3 Tips to Stop Wrist Pain with Extension and Weight Bearing
Wrist pain in the center of your wrist, and even closer to the thumb side of your wrist, can be a real headache. ...
Arthritis
Disclaimer
Trigger Thumb versus Thumb CMC arthritis: What’s the difference?
Have you ever felt a painful snapping sensation in your thumb when you try to pinch or pull something small? Or maybe...
Best 3 Hand Exercises for Older Adults to do Everyday
Do you feel like you’re losing your grip when you try to hold on to simple everyday items? If you’re noticing more...
How to Make Your Own DIY Hot Pack with Rice: No Sewing!
Are you looking for a quick and easy way to make your very own DIY hot pack without any sewing involved? Well,...
The Two Best Thumb Arthritis Braces: Product Review
Are you tired of the sharp pain in your thumb every time you try to grasp or pinch something? Well, let’s fix that! In...
Compression Gloves for Hand Swelling and Stiffness
What do you get when a certified hand therapist and an arthritis patient share a mission to create compression gloves...
