Thumb Arthritis Relief Kit: Understand Thumb Arthritis and Manage Its Symptoms with Expert Advice from a Certified Hand Therapist
Wanna know what really sets us humans apart from other creatures in the animal kingdom? Sure, our highly developed...
Thumb exercises
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Best 3 Hand Exercises for Older Adults to do Everyday
Do you feel like you’re losing your grip when you try to hold on to simple everyday items? If you’re noticing more...
The Two Best Thumb Arthritis Braces: Product Review
Are you tired of the sharp pain in your thumb every time you try to grasp or pinch something? Well, let’s fix that! In...
Top 3 Thumb Stretches for Thumb Arthritis Pain
Did you know there is a small muscle in your hand that can have a big impact on your thumb arthritis pain? This little...
The WORST Exercise for Thumb Arthritis. Do THIS Instead.
Do you want to know what the worst exercise for thumb arthritis is? I’m referring to thumb CMC arthritis, also known...
Finger Exercises / Finger Stiffness / Hand Strengthening / Thumb exercises / Wrist Fracture / Wrist strengthening /
5 Exercises to Build Grip Strength After a Distal Radius Fracture
In this blog post, I’m going to teach you my top 5 exercises to build grip strength after a distal radius...
