Thumb exercises Archives - Page 2 of 2 - Virtual Hand Care

Top 5 Hand and Wrist Strengthening Gift Ideas for Someone Recovering from a Broken Wrist

Finger Exercises / Finger Stiffness / Hand Care / Hand Pain / Hand Strengthening / Thumb exercises / Wrist Fracture / Wrist Pain / Wrist strengthening /

Top 5 Hand and Wrist Strengthening Gift Ideas for Someone Recovering from a Broken Wrist

In this blog post, I’m going to share my top 5 hand and wrist strengthening gift ideas for someone recovering...

Nov 16, 2022

Relieve Thumb Arthritis Pain INSTANTLY with 2 Stretches

Arthritis / Thumb exercises / Thumb Pain / Thumb Stiffness /

Relieve Thumb Arthritis Pain INSTANTLY with 2 Stretches

In this blog post, I’m going to guide you through 2 stretches to help relieve thumb arthritis pain. Best of all,...

Aug 23, 2022 | 0 comments

How to Start a Beginner Hand Strengthening Program with Foam

Finger Exercises / Finger Stiffness / Hand Strengthening / Thumb exercises / Wrist strengthening /

How to Start a Beginner Hand Strengthening Program with Foam

In this blog post, I’m going to show you how to start a beginner hand strengthening program using SLO-FOAM™...

Aug 19, 2022 | 0 comments

How to Treat Stiff Thumbs After a Broken Thumb or Injury

Hand Pain / Thumb exercises / Thumb Pain / Thumb Stiffness /

How to Treat Stiff Thumbs After a Broken Thumb or Injury

In this blog post, I’m going to share how to treat stiff thumbs after a broken thumb or injury. These are my 5 best...

Apr 12, 2022 | 0 comments

Best 5 Thumb Exercises for Thumb Stiffness

Hand Pain / Thumb exercises / Thumb Pain / Thumb Stiffness /

Best 5 Thumb Exercises for Thumb Stiffness

Does your thumb stiffness make you feel like your thumb just doesn’t belong to you? You keep telling it to move but it...

Aug 25, 2021 | 0 comments

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