Arthritis / Finger Exercises / Hand Care / Hand Strengthening / Thumb exercises / Best 3 Hand Exercises for Older Adults to do Everyday Do you feel like you’re losing your grip when you try to hold on to simple everyday items? If you’re noticing more...Feb 11, 2024 | 0 comments
Finger Exercises / Finger Stiffness / Hand Care / Hand Pain / Swelling / 3 Products to Stop Finger Swelling and How to Use them Are you struggling with swollen and stiff fingers? Finger swelling can become a real problem. It’s important to stop...Jun 22, 2023
Arthritis / Finger Exercises / Finger Stiffness / Hand Care / Hand Pain / Hand Strengthening / Hand Surgery / 3 Secrets to Stretching Your Fingers the Right Way In this blog post, I’m going to share 3 secrets to stretching your fingers the right way. If you’ve suffered from a...Mar 14, 2023 | 0 comments
Finger Exercises / Finger Stiffness / Hand Strengthening / Thumb exercises / Wrist Fracture / Wrist strengthening / 5 Exercises to Build Grip Strength After a Distal Radius Fracture In this blog post, I’m going to teach you my top 5 exercises to build grip strength after a distal radius...Jan 7, 2023 | 0 comments
Arthritis / Finger Exercises / Finger Stiffness / Hand Care / Hand Pain / Hand Strengthening / Hand Surgery / Thumb exercises / Wrist Fracture / Wrist Pain / Wrist strengthening / 5 BEST Finger and Hand Strengthening Exercises with a Ball: That Don’t Involve Squeezing or Gripping! If you’re looking for unique finger and hand strengthening exercises that don’t require gripping or squeezing a...Nov 23, 2022
Finger Exercises / Finger Stiffness / Hand Care / Hand Pain / Hand Strengthening / Thumb exercises / Wrist Fracture / Wrist Pain / Wrist strengthening / Top 5 Hand and Wrist Strengthening Gift Ideas for Someone Recovering from a Broken Wrist In this blog post, I’m going to share my top 5 hand and wrist strengthening gift ideas for someone recovering...Nov 16, 2022