Finger Exercises / Finger Stiffness / Hand Care / Hand Pain / Swelling / 3 Products to Stop Finger Swelling and How to Use them Are you struggling with swollen and stiff fingers? Finger swelling can become a real problem. It’s important to stop...Jun 22, 2023 | 0 comments
Arthritis / Finger Exercises / Finger Stiffness / Hand Care / Hand Pain / Hand Strengthening / Hand Surgery / 3 Secrets to Stretching Your Fingers the Right Way In this blog post, I’m going to share 3 secrets to stretching your fingers the right way. If you’ve suffered from a...Mar 14, 2023 | 0 comments
Finger Exercises / Finger Stiffness / Hand Strengthening / Thumb exercises / Wrist Fracture / Wrist strengthening / 5 Exercises to Build Grip Strength After a Distal Radius Fracture In this blog post, I’m going to teach you my top 5 exercises to build grip strength after a distal radius...Jan 7, 2023 | 0 comments
Arthritis / Finger Exercises / Finger Stiffness / Hand Care / Hand Pain / Hand Strengthening / Hand Surgery / Thumb exercises / Wrist Fracture / Wrist Pain / Wrist strengthening / 5 BEST Finger and Hand Strengthening Exercises with a Ball: That Don’t Involve Squeezing or Gripping! If you’re looking for unique finger and hand strengthening exercises that don’t require gripping or squeezing a...Nov 23, 2022 | 0 comments
Finger Exercises / Finger Stiffness / Hand Care / Hand Pain / Hand Strengthening / Thumb exercises / Wrist Fracture / Wrist Pain / Wrist strengthening / Top 5 Hand and Wrist Strengthening Gift Ideas for Someone Recovering from a Broken Wrist In this blog post, I’m going to share my top 5 hand and wrist strengthening gift ideas for someone recovering...Nov 16, 2022 | 0 comments
Finger Exercises / Finger Stiffness / Hand Strengthening / Thumb exercises / Wrist strengthening / How to Start a Beginner Hand Strengthening Program with Foam In this blog post, I’m going to show you how to start a beginner hand strengthening program using SLO-FOAM™...Aug 19, 2022 | 0 comments