Are you tired of the sharp pain in your thumb every time you try to grasp or pinch something? Well, let’s fix that! In...
Jun 5, 2023 |
Did you know there is a small muscle in your hand that can have a big impact on your thumb arthritis pain? This little...
May 4, 2023 |
This is honestly one of the best and most comfortable ways to stop finger numbness and hand pain at night. Say...
Apr 8, 2023 |
In this blog post, I’m going to share 3 secrets to stretching your fingers the right way. If you’ve suffered from a...
Mar 14, 2023 |
If you’re looking for unique finger and hand strengthening exercises that don’t require gripping or squeezing a...
Nov 23, 2022 |
In this blog post, I’m going to share my top 5 hand and wrist strengthening gift ideas for someone recovering...
Nov 16, 2022 |