Hand Surgery Archives - Virtual Hand Care

3 Secrets to Stretching Your Fingers the Right Way

Arthritis / Finger Exercises / Finger Stiffness / Hand Care / Hand Pain / Hand Strengthening / Hand Surgery /

3 Secrets to Stretching Your Fingers the Right Way

In this blog post, I’m going to share 3 secrets to stretching your fingers the right way. If you’ve suffered from a...

Mar 14, 2023 | 0 comments

5 BEST Finger and Hand Strengthening Exercises with a Ball: That Don’t Involve Squeezing or Gripping!

Arthritis / Finger Exercises / Finger Stiffness / Hand Care / Hand Pain / Hand Strengthening / Hand Surgery / Thumb exercises / Wrist Fracture / Wrist Pain / Wrist strengthening /

5 BEST Finger and Hand Strengthening Exercises with a Ball: That Don’t Involve Squeezing or Gripping!

If you’re looking for unique finger and hand strengthening exercises that don’t require gripping or squeezing a...

Nov 23, 2022 | 0 comments

How to Prepare for Carpal Tunnel Surgery

Carpal Tunnel / Hand Care / Hand Pain / Hand Strengthening / Hand Surgery / Scar management / Swelling /

How to Prepare for Carpal Tunnel Surgery

The 6 Items You Should Have to Make Healing from Carpal Tunnel Surgery a Breeze. Wouldn’t it be really helpful if...

Mar 5, 2022 | 0 comments