Hand Surgery Archives - Virtual Hand Care

3 Secrets to Stretching Your Fingers the Right Way

Arthritis / Finger Exercises / Finger Stiffness / Hand Care / Hand Pain / Hand Strengthening / Hand Surgery /

3 Secrets to Stretching Your Fingers the Right Way

In this blog post, I’m going to share 3 secrets to stretching your fingers the right way. If you’ve suffered from a...

Mar 14, 2023 | 0 comments

5 BEST Finger and Hand Strengthening Exercises with a Ball: That Don’t Involve Squeezing or Gripping!

Arthritis / Finger Exercises / Finger Stiffness / Hand Care / Hand Pain / Hand Strengthening / Hand Surgery / Thumb exercises / Wrist Fracture / Wrist Pain / Wrist strengthening /

5 BEST Finger and Hand Strengthening Exercises with a Ball: That Don’t Involve Squeezing or Gripping!

If you’re looking for unique finger and hand strengthening exercises that don’t require gripping or squeezing a...

Nov 23, 2022

How to Prepare for Carpal Tunnel Surgery

Carpal Tunnel / Hand Care / Hand Pain / Hand Strengthening / Hand Surgery / Scar management / Swelling /

How to Prepare for Carpal Tunnel Surgery

The 6 Items You Should Have to Make Healing from Carpal Tunnel Surgery a Breeze. Wouldn’t it be really helpful if...

Mar 5, 2022 | 0 comments