Stop Trigger Finger or Trigger Thumb with this BAND-AID® Trick
Are you looking for a quick fix to stop trigger finger or trigger thumb? What if I told you this tip could completely...
Cast or Splinting
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Curled Fingers After a Broken Wrist
One of the complications you may struggle with when healing from a broken wrist is bent, or curled fingers. Your...
5 Gentle and Safe Finger Exercises in a Wrist Cast
Perform these 5 gentle and safe finger exercises while you are in a wrist cast to avoid stiffness, pain, and swelling...
How to Apply and Remove a Mallet Finger Splint
HOW TO APPLY AND REMOVE A MALLET FINGER SPLINT One of the most important and often confusing topics regarding a mallet...
What Is A Mallet Finger?
A mallet finger injury is when the tendon that straightens your finger (the extensor tendon) is damaged. This can...
7 Proven Tips for Traveling with an Arm Cast
So you are traveling with an arm cast…huh? Was it an unexpected wrist sprain while rollerblading, a broken elbow from...
