Have you ever felt a painful snapping sensation in your thumb when you try to pinch or pull something small? Or maybe...
Feb 20, 2024
Do you wish there were trigger thumb exercises to make those painful pops go away? Trigger thumb is a frustrating...
Nov 9, 2023
Are you tired of the sharp pain in your thumb every time you try to grasp or pinch something? Well, let’s fix that! In...
Jun 5, 2023
Did you know there is a small muscle in your hand that can have a big impact on your thumb arthritis pain? This little...
May 4, 2023
Do you want to know what the worst exercise for thumb arthritis is? I’m referring to thumb CMC arthritis, also known...
Apr 15, 2023
This is honestly one of the best and most comfortable ways to stop finger numbness and hand pain at night. Say...
Apr 8, 2023