Have you ever felt a painful snapping sensation in your thumb when you try to pinch or pull something small? Or maybe...
by Michelle Coil | Feb 20, 2024 | Arthritis , Thumb Pain , Thumb Stiffness , Trigger Finger , Trigger Thumb
Do you wish there were trigger thumb exercises to make those painful pops go away? Trigger thumb is a frustrating...
by Michelle Coil | Nov 9, 2023 | Thumb Pain , Trigger Finger , Trigger Thumb
Are you tired of the sharp pain in your thumb every time you try to grasp or pinch something? Well, let’s fix that! In...
by Michelle Coil | Jun 5, 2023 | Arthritis , Hand Care , Thumb exercises , Thumb Pain , Thumb Stiffness
Did you know there is a small muscle in your hand that can have a big impact on your thumb arthritis pain? This little...
by Michelle Coil | May 4, 2023 | Arthritis , Hand Care , Hand Pain , Thumb exercises , Thumb Pain , Thumb Stiffness
Do you want to know what the worst exercise for thumb arthritis is? I’m referring to thumb CMC arthritis, also known...
by Michelle Coil | Apr 15, 2023 | Arthritis , Hand Strengthening , Thumb exercises , Thumb Pain , Thumb Stiffness
This is honestly one of the best and most comfortable ways to stop finger numbness and hand pain at night. Say...
by Michelle Coil | Apr 8, 2023 | Arthritis , Carpal Tunnel , Hand Care , Hand Pain , Numbness/Tingling , Swelling , Thumb Pain