Are you tired of the sharp pain in your thumb every time you try to grasp or pinch something? Well, let’s fix that! In...
Jun 5, 2023 |
Did you know there is a small muscle in your hand that can have a big impact on your thumb arthritis pain? This little...
May 4, 2023 |
Do you want to know what the worst exercise for thumb arthritis is? I’m referring to thumb CMC arthritis, also known...
Apr 15, 2023 |
This is honestly one of the best and most comfortable ways to stop finger numbness and hand pain at night. Say...
Apr 8, 2023 |
In this blog post, I’m going to guide you through 2 stretches to help relieve thumb arthritis pain. Best of all,...
Aug 23, 2022 |
In this blog post, I’m going to share how to treat stiff thumbs after a broken thumb or injury. These are my 5 best...
Apr 12, 2022 |