In this blog post, I’m going to share 3 secrets to stretching your fingers the right way. If you’ve suffered from a...
Mar 14, 2023 |
Are you struggling with painful popping or locking of one of your fingers or your thumb? Well it could be trigger...
Jan 28, 2023 |
In this blog post, I’m going to teach you my top 5 exercises to build grip strength after a distal radius...
Jan 7, 2023 |
If you’re looking for unique finger and hand strengthening exercises that don’t require gripping or squeezing a...
Nov 23, 2022 |
In this blog post, I’m going to share my top 5 hand and wrist strengthening gift ideas for someone recovering...
Nov 16, 2022 |
In this blog post, I’m going to guide you through 2 stretches to help relieve thumb arthritis pain. Best of all,...
Aug 23, 2022 |
In this blog post, I’m going to show you how to start a beginner hand strengthening program using SLO-FOAM™...
Aug 19, 2022 |
Do you want to avoid stiff fingers while wearing a cast? Wiggling fingers in a cast is one of the best things you can...
Jul 28, 2022 |
In this blog post, I’m going to share how to treat stiff thumbs after a broken thumb or injury. These are my 5 best...
Apr 12, 2022 |
In this blog post, I’m going to share 3 three tips to decrease finger arthritis pain. Let’s face it, finger...
Mar 30, 2022 |
