Wiggling fingers in a cast
Do you want to avoid stiff fingers while wearing a cast? Wiggling fingers in a cast is one of the best things you can...
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How to Treat Stiff Thumbs After a Broken Thumb or Injury
In this blog post, I’m going to share how to treat stiff thumbs after a broken thumb or injury. These are my 5 best...
Tips to Decrease Finger Arthritis Pain
In this blog post, I’m going to share 3 three tips to decrease finger arthritis pain. Let’s face it, finger...
Using Technology to Decrease Hand Stiffness
Do you wake up with stiff hands in the morning? Does the stiffness stop you from doing your favorite activities? Do...
Stop Trigger Finger or Trigger Thumb with this BAND-AID® Trick
Are you looking for a quick fix to stop trigger finger or trigger thumb? What if I told you this tip could completely...
Carpal Tunnel / Hand Care / Hand Pain / Hand Strengthening / Hand Surgery / Scar management / Swelling /
How to Prepare for Carpal Tunnel Surgery
The 6 Items You Should Have to Make Healing from Carpal Tunnel Surgery a Breeze. Wouldn’t it be really helpful if...
Curled fingers after a broken wrist
One of the complications you may struggle with when healing from a broken wrist is bent, or curled fingers. Your...
Best Hot and Cold Packs
BEST HOT AND COLD PACKS: Get Neck, Arm, and Hand Pain Relief (Product Review) If you’ve dealt with any kind of...
Top 3 Finger Stiffness Exercises
Are you looking for finger stiffness exercises that will ease your joint achiness fast? In this blog post, I’m...
Boxer’s Fracture Recovery Exercises for Hand and Finger Mobility
Boxer’s Fracture Recovery Exercises for Hand and Finger Mobility In this blog post, I’m going to show you 6 of...
