If you’re looking for unique finger and hand strengthening exercises that don’t require gripping or squeezing a...
Nov 23, 2022 |
In this blog post, I’m going to share my top 5 hand and wrist strengthening gift ideas for someone recovering...
Nov 16, 2022 |
In this blog post, I’m going to guide you through 2 stretches to help relieve thumb arthritis pain. Best of all,...
Aug 23, 2022 |
In this blog post, I’m going to show you how to start a beginner hand strengthening program using SLO-FOAM™...
Aug 19, 2022 |
Do you want to avoid stiff fingers while wearing a cast? Wiggling fingers in a cast is one of the best things you can...
Jul 28, 2022 |
In this blog post, I’m going to share how to treat stiff thumbs after a broken thumb or injury. These are my 5 best...
Apr 12, 2022 |
In this blog post, I’m going to share 3 three tips to decrease finger arthritis pain. Let’s face it, finger...
Mar 30, 2022 |
Do you wake up with stiff hands in the morning? Does the stiffness stop you from doing your favorite activities? Do...
Mar 23, 2022 |
Are you looking for a quick fix to stop trigger finger or trigger thumb? What if I told you this tip could completely...
Mar 17, 2022 |
The 6 Items You Should Have to Make Healing from Carpal Tunnel Surgery a Breeze. Wouldn’t it be really helpful if...
Mar 5, 2022 |
