Do you want to avoid stiff fingers while wearing a cast? Wiggling fingers in a cast is one of the best things you can...
Jul 28, 2022 |
In this blog post, I’m going to share 3 three tips to decrease finger arthritis pain. Let’s face it, finger...
Mar 30, 2022 |
One of the complications you may struggle with when healing from a broken wrist is bent, or curled fingers. Your...
Feb 23, 2022 |
Are you looking for finger stiffness exercises that will ease your joint achiness fast? In this blog post, I’m...
Oct 25, 2021 |
Boxer’s Fracture Recovery Exercises for Hand and Finger Mobility In this blog post, I’m going to show you 6 of...
Sep 16, 2021 |
A mallet finger injury is when the tendon that straightens your finger (the extensor tendon) is damaged. This can...
Oct 14, 2019 |