In this blog post, I’m going to show you how to start a beginner hand strengthening program using SLO-FOAM™...
by Michelle Coil | Aug 19, 2022 | Finger Exercises , Finger Stiffness , Hand Strengthening , Thumb exercises , Wrist strengthening
Do you want to avoid stiff fingers while wearing a cast? Wiggling fingers in a cast is one of the best things you can...
by Michelle Coil | Jul 28, 2022 | Finger Exercises , Finger Stiffness , Hand Pain , Wrist Fracture , Wrist Pain
In this blog post, I’m going to share 3 three tips to decrease finger arthritis pain. Let’s face it, finger...
by Michelle Coil | Mar 30, 2022 | Ergonomics , Finger Exercises , Finger Stiffness , Hand Care , Hand Pain , Moist heat
One of the complications you may struggle with when healing from a broken wrist is bent, or curled fingers. Your...
by Michelle Coil | Feb 23, 2022 | Cast or Splinting , Finger Exercises , Finger Stiffness , Wrist Fracture , Wrist Pain
Are you looking for finger stiffness exercises that will ease your joint achiness fast? In this blog post, I’m...
by Michelle Coil | Oct 25, 2021 | Finger Exercises , Finger Stiffness , Hand Care , Hand Pain
Boxer’s Fracture Recovery Exercises for Hand and Finger Mobility In this blog post, I’m going to show you 6 of...
by Michelle Coil | Sep 16, 2021 | Boxer's fracture , Finger Exercises , Finger Stiffness , Hand Pain