Wiggling fingers in a cast
Do you want to avoid stiff fingers while wearing a cast? Wiggling fingers in a cast is one of the best things you can...
Finger Exercises
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Tips to Decrease Finger Arthritis Pain
In this blog post, I’m going to share 3 three tips to decrease finger arthritis pain. Let’s face it, finger...
Curled Fingers After a Broken Wrist
One of the complications you may struggle with when healing from a broken wrist is bent, or curled fingers. Your...
Top 3 Finger Stiffness Exercises
Are you looking for finger stiffness exercises that will ease your joint achiness fast? In this blog post, I’m...
Boxer’s Fracture Recovery Exercises for Hand and Finger Mobility
Boxer’s Fracture Recovery Exercises for Hand and Finger Mobility In this blog post, I’m going to show you 6 of...
What Is A Mallet Finger?
A mallet finger injury is when the tendon that straightens your finger (the extensor tendon) is damaged. This can...
