Ergonomics Archives - Virtual Hand Care

Tips to Decrease Finger Arthritis Pain

Ergonomics / Finger Exercises / Finger Stiffness / Hand Care / Hand Pain / Moist heat /

Tips to Decrease Finger Arthritis Pain

In this blog post, I’m going to share 3 three tips to decrease finger arthritis pain. Let’s face it, finger...

by Michelle Coil | Mar 30, 2022 | Ergonomics, Finger Exercises, Finger Stiffness, Hand Care, Hand Pain, Moist heat

5 Steps to Healthy Hands

Ergonomics / Finger Stiffness / Hand Care / Hand Pain / Hand Strengthening /

5 Steps to Healthy Hands

Follow these 5 simple steps to keep your hands healthy and free from stiffness and pain for a long time. Step 1 Modify...

by Michelle Coil | Feb 1, 2019 | Ergonomics, Finger Stiffness, Hand Care, Hand Pain, Hand Strengthening

Avoid Pain At Work With These 8 Simple Changes To Your Work Station

Carpal Tunnel / Ergonomics / Wrist Pain /

Avoid Pain At Work With These 8 Simple Changes To Your Work Station

It can be difficult at first but these 8 simple changes to your work station can help keep you pain free at work! We...

by Michelle Coil | Sep 3, 2018 | Carpal Tunnel, Ergonomics, Wrist Pain