Finger Stiffness Archives - Page 2 of 4 - Virtual Hand Care

5 BEST Finger and Hand Strengthening Exercises with a Ball: That Don’t Involve Squeezing or Gripping!

Arthritis / Finger Exercises / Finger Stiffness / Hand Care / Hand Pain / Hand Strengthening / Hand Surgery / Thumb exercises / Wrist Fracture / Wrist Pain / Wrist strengthening /

5 BEST Finger and Hand Strengthening Exercises with a Ball: That Don’t Involve Squeezing or Gripping!

If you’re looking for unique finger and hand strengthening exercises that don’t require gripping or squeezing a...

Nov 23, 2022

Top 5 Hand and Wrist Strengthening Gift Ideas for Someone Recovering from a Broken Wrist

Finger Exercises / Finger Stiffness / Hand Care / Hand Pain / Hand Strengthening / Thumb exercises / Wrist Fracture / Wrist Pain / Wrist strengthening /

Top 5 Hand and Wrist Strengthening Gift Ideas for Someone Recovering from a Broken Wrist

In this blog post, I’m going to share my top 5 hand and wrist strengthening gift ideas for someone recovering...

Nov 16, 2022

How to Start a Beginner Hand Strengthening Program with Foam

Finger Exercises / Finger Stiffness / Hand Strengthening / Thumb exercises / Wrist strengthening /

How to Start a Beginner Hand Strengthening Program with Foam

In this blog post, I’m going to show you how to start a beginner hand strengthening program using SLO-FOAM™...

Aug 19, 2022 | 0 comments

Wiggling fingers in a cast

Finger Exercises / Finger Stiffness / Hand Pain / Wrist Fracture / Wrist Pain /

Wiggling fingers in a cast

Do you want to avoid stiff fingers while wearing a cast? Wiggling fingers in a cast is one of the best things you can...

Jul 28, 2022 | 0 comments

Tips to Decrease Finger Arthritis Pain

Ergonomics / Finger Exercises / Finger Stiffness / Hand Care / Hand Pain / Moist heat /

Tips to Decrease Finger Arthritis Pain

In this blog post, I’m going to share 3 three tips to decrease finger arthritis pain. Let’s face it, finger...

Mar 30, 2022

Using Technology to Decrease Hand Stiffness

Finger Stiffness / Hand Care / Hand Pain /

Using Technology to Decrease Hand Stiffness

Do you wake up with stiff hands in the morning? Does the stiffness stop you from doing your favorite activities? Do...

Mar 23, 2022

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