One of the complications you may struggle with when healing from a broken wrist is bent, or curled fingers. Your...
Feb 23, 2022 |
Are you looking for finger stiffness exercises that will ease your joint achiness fast? In this blog post, I’m...
Oct 25, 2021 |
Boxer’s Fracture Recovery Exercises for Hand and Finger Mobility In this blog post, I’m going to show you 6 of...
Sep 16, 2021 |
Is your trigger finger locking every time you grip? Well, my friend, you could be dealing with an annoying case of...
Aug 17, 2021 |
Perform these 5 gentle and safe finger exercises while you are in a wrist cast to avoid stiffness, pain, and swelling...
Feb 3, 2020 |
A mallet finger injury is when the tendon that straightens your finger (the extensor tendon) is damaged. This can...
Oct 14, 2019 |