Finger Exercises / Finger Stiffness / Hand Strengthening / Thumb exercises / Wrist strengthening / How to Start a Beginner Hand Strengthening Program with Foam In this blog post, I’m going to show you how to start a beginner hand strengthening program using SLO-FOAM™...Aug 19, 2022 | 0 comments
Finger Exercises / Finger Stiffness / Hand Pain / Wrist Fracture / Wrist Pain / Wiggling fingers in a cast Do you want to avoid stiff fingers while wearing a cast? Wiggling fingers in a cast is one of the best things you can...Jul 28, 2022 | 0 comments
Hand Pain / Thumb exercises / Thumb Pain / Thumb Stiffness / How to Treat Stiff Thumbs After a Broken Thumb or Injury In this blog post, I’m going to share how to treat stiff thumbs after a broken thumb or injury. These are my 5 best...Apr 12, 2022 | 0 comments
Ergonomics / Finger Exercises / Finger Stiffness / Hand Care / Hand Pain / Moist heat / Tips to Decrease Finger Arthritis Pain In this blog post, I’m going to share 3 three tips to decrease finger arthritis pain. Let’s face it, finger...Mar 30, 2022
Cast or Splinting / Hand Pain / Thumb Pain / Trigger Finger / Trigger Thumb / Stop Trigger Finger or Trigger Thumb with this BAND-AID® Trick Are you looking for a quick fix to stop trigger finger or trigger thumb? What if I told you this tip could completely...Mar 17, 2022