Wiggling fingers in a cast
Do you want to avoid stiff fingers while wearing a cast? Wiggling fingers in a cast is one of the best things you can...
Hand Pain
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How to Treat Stiff Thumbs After a Broken Thumb or Injury
In this blog post, I’m going to share how to treat stiff thumbs after a broken thumb or injury. These are my 5 best...
Tips to Decrease Finger Arthritis Pain
In this blog post, I’m going to share 3 three tips to decrease finger arthritis pain. Let’s face it, finger...
Using Technology to Decrease Hand Stiffness
Do you wake up with stiff hands in the morning? Does the stiffness stop you from doing your favorite activities? Do...
Stop Trigger Finger or Trigger Thumb with this BAND-AID® Trick
Are you looking for a quick fix to stop trigger finger or trigger thumb? What if I told you this tip could completely...
Carpal Tunnel / Hand Care / Hand Pain / Hand Strengthening / Hand Surgery / Scar management / Swelling /
How to Prepare for Carpal Tunnel Surgery
The 6 Items You Should Have to Make Healing from Carpal Tunnel Surgery a Breeze. Wouldn’t it be really helpful if...
