Relieve Thumb Arthritis Pain INSTANTLY with 2 Stretches
In this blog post, I’m going to guide you through 2 stretches to help relieve thumb arthritis pain. Best of all,...
How to Start a Beginner Hand Strengthening Program with Foam
In this blog post, I’m going to show you how to start a beginner hand strengthening program using SLO-FOAM™...
Wiggling fingers in a cast
Do you want to avoid stiff fingers while wearing a cast? Wiggling fingers in a cast is one of the best things you can...
How to Treat Stiff Thumbs After a Broken Thumb or Injury
In this blog post, I’m going to share how to treat stiff thumbs after a broken thumb or injury. These are my 5 best...
Tips to Decrease Finger Arthritis Pain
In this blog post, I’m going to share 3 three tips to decrease finger arthritis pain. Let’s face it, finger...
