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Stop Trigger Finger or Trigger Thumb with this BAND-AID® Trick
Cast or Splinting / Hand Pain / Thumb Pain / Trigger Finger / Trigger Thumb /

Stop Trigger Finger or Trigger Thumb with this BAND-AID® Trick

Are you looking for a quick fix to stop trigger finger or trigger thumb? What if I told you this tip could completely...

by Michelle Coil | Mar 17, 2022 | Cast or Splinting, Hand Pain, Thumb Pain, Trigger Finger, Trigger Thumb

How to Prepare for Carpal Tunnel Surgery
Carpal Tunnel / Hand Care / Hand Pain / Hand Strengthening / Hand Surgery / Scar management / Swelling /

How to Prepare for Carpal Tunnel Surgery

The 6 Items You Should Have to Make Healing from Carpal Tunnel Surgery a Breeze. Wouldn’t it be really helpful if...

by Michelle Coil | Mar 5, 2022 | Carpal Tunnel, Hand Care, Hand Pain, Hand Strengthening, Hand Surgery, Scar management, Swelling

Curled Fingers After a Broken Wrist
Cast or Splinting / Finger Exercises / Finger Stiffness / Wrist Fracture / Wrist Pain /

Curled Fingers After a Broken Wrist

One of the complications you may struggle with when healing from a broken wrist is bent, or curled fingers.  Your...

by Michelle Coil | Feb 23, 2022 | Cast or Splinting, Finger Exercises, Finger Stiffness, Wrist Fracture, Wrist Pain

Best Hot and Cold Packs
Hand Care / Hand Pain / Moist heat / Wrist Pain /

Best Hot and Cold Packs

BEST HOT AND COLD PACKS: Get Neck, Arm, and Hand Pain Relief (Product Review) If you’ve dealt with any kind of...

by Michelle Coil | Jan 21, 2022 | Hand Care, Hand Pain, Moist heat, Wrist Pain

Top 3 Finger Stiffness Exercises
Finger Exercises / Finger Stiffness / Hand Care / Hand Pain /

Top 3 Finger Stiffness Exercises

Are you looking for finger stiffness exercises that will ease your joint achiness fast? In this blog post, I’m...

by Michelle Coil | Oct 25, 2021 | Finger Exercises, Finger Stiffness, Hand Care, Hand Pain

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Hi I’m Michelle, founder of Virtual Hand Care.

I’m taking my hand therapy experience online to bring you solutions to eliminate pain and get back the function, movement, and strength of your hands and arms. Plug in your email to get moving!

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