Wanna know what really sets us humans apart from other creatures in the animal kingdom? Sure, our highly developed...
by Michelle Coil | Sep 6, 2025 | Arthritis, Thumb exercises, Thumb Pain, Thumb Stiffness
Your hands do it all. Having them less than fully functional can derail your entire routine. Many people suffer from...
by Michelle Coil | May 29, 2025 | Finger Exercises, Hand Care, Hand Pain, Moist heat, Thumb Pain, Wrist Pain
Wrist pain in the center of your wrist, and even closer to the thumb side of your wrist, can be a real headache. ...
by Michelle Coil | Mar 5, 2025 | Arthritis, Wrist Pain, Wrist strengthening
Ever wondered why your shoulder starts to ache after a broken wrist or hand injury? Maybe you have a cast on your...
by Michelle Coil | Nov 22, 2024 | Boxer's fracture, Cast or Splinting, Hand Surgery, shoulder pain, shoulder surgery, Wrist Fracture
What should you expect 1 week after your carpal tunnel surgery? If you’re navigating this early stage, you might...
by Michelle Coil | Jun 1, 2024 | Carpal Tunnel, Hand Care, Hand Pain, Hand Surgery, Numbness/Tingling, Swelling