

Finger Exercises / Finger Stiffness / Hand Care / Hand Pain / Hand Strengthening / Thumb exercises / Wrist Fracture / Wrist Pain / Wrist strengthening /
In this blog post, I’m going to share my top 5 hand and wrist strengthening gift ideas for someone recovering...

How to Start a Beginner Hand Strengthening Program with Foam
In this blog post, I’m going to show you how to start a beginner hand strengthening program using SLO-FOAM™...

Wiggling fingers in a cast
Do you want to avoid stiff fingers while wearing a cast? Wiggling fingers in a cast is one of the best things you can...

Tips to Decrease Finger Arthritis Pain
In this blog post, I’m going to share 3 three tips to decrease finger arthritis pain. Let’s face it, finger...

Curled Fingers After a Broken Wrist
One of the complications you may struggle with when healing from a broken wrist is bent, or curled fingers. Your...

Top 3 Finger Stiffness Exercises
Are you looking for finger stiffness exercises that will ease your joint achiness fast? In this blog post, I’m...