Curled Fingers After a Broken Wrist
One of the complications you may struggle with when healing from a broken wrist is bent, or curled fingers. Your...
Finger Stiffness
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Top 3 Finger Stiffness Exercises
Are you looking for finger stiffness exercises that will ease your joint achiness fast? In this blog post, I’m...
Boxer’s Fracture Recovery Exercises for Hand and Finger Mobility
Boxer’s Fracture Recovery Exercises for Hand and Finger Mobility In this blog post, I’m going to show you 6 of...
Top 5 Trigger Finger Treatments
Is your trigger finger locking every time you grip? Well, my friend, you could be dealing with an annoying case of...
5 Gentle and Safe Finger Exercises in a Wrist Cast
Perform these 5 gentle and safe finger exercises while you are in a wrist cast to avoid stiffness, pain, and swelling...
What Is A Mallet Finger?
A mallet finger injury is when the tendon that straightens your finger (the extensor tendon) is damaged. This can...
