The WORST Exercise for Thumb Arthritis. Do THIS Instead.
Do you want to know what the worst exercise for thumb arthritis is? I’m referring to thumb CMC arthritis, also known...
Thumb Pain
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Stop Finger Numbness and Hand Pain at Night
This is honestly one of the best and most comfortable ways to stop finger numbness and hand pain at night. Say...
Relieve Thumb Arthritis Pain INSTANTLY with 2 Stretches
In this blog post, I’m going to guide you through 2 stretches to help relieve thumb arthritis pain. Best of all,...
How to Treat Stiff Thumbs After a Broken Thumb or Injury
In this blog post, I’m going to share how to treat stiff thumbs after a broken thumb or injury. These are my 5 best...
Stop Trigger Finger or Trigger Thumb with this BAND-AID® Trick
Are you looking for a quick fix to stop trigger finger or trigger thumb? What if I told you this tip could completely...
Best 5 Thumb Exercises for Thumb Stiffness
Does your thumb stiffness make you feel like your thumb just doesn’t belong to you? You keep telling it to move but it...
