You wake up ready to start your day and grab your toothbrush. Your fingers feel tight and stiff as you try to open...
Apr 7, 2019
According to the American Society for Surgery of the Hand (ASSH), stenosing tenosynovitis is a condition commonly...
Feb 20, 2019
According to a PubMed article published on the National Institute of Health (NIH), acute pain is provoked by a...
Feb 7, 2019
Follow these 5 simple steps to keep your hands healthy and free from stiffness and pain for a long time. Step 1 Modify...
Feb 1, 2019
Luckily, there is a lot of information about carpal tunnel syndrome. However, being able to decipher the gimmicks from...
Aug 20, 2018 |
The use of moist heat therapy has been proven to improve mobility, prevent stiffness, and make movement easier and...
Aug 18, 2018 |