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How to Apply and Remove a Mallet Finger Splint
Cast or Splinting / Hand Care / Hand Pain / Mallet Finger /

How to Apply and Remove a Mallet Finger Splint

HOW TO APPLY AND REMOVE A MALLET FINGER SPLINT One of the most important and often confusing topics regarding a mallet...

by Michelle Coil | Oct 15, 2019 | Cast or Splinting, Hand Care, Hand Pain, Mallet Finger

What Is A Mallet Finger?
Cast or Splinting / Finger Exercises / Finger Stiffness / Mallet Finger / Swelling /

What Is A Mallet Finger?

A mallet finger injury is when the tendon that straightens your finger (the extensor tendon) is damaged. This can...

by Michelle Coil | Oct 14, 2019 | Cast or Splinting, Finger Exercises, Finger Stiffness, Mallet Finger, Swelling

Top 5 Hand Strengthening Exercises For Stronger Hands
Carpal Tunnel / Finger Exercises / Finger Stiffness / Hand Strengthening / Wrist Fracture /

Top 5 Hand Strengthening Exercises For Stronger Hands

In this blog post, I am going to guide you through my Top 5 Hand Strengthening Exercises For Stronger Hands....

by Michelle Coil | Sep 17, 2019 | Carpal Tunnel, Finger Exercises, Finger Stiffness, Hand Strengthening, Wrist Fracture

7 Proven Tips for Traveling with an Arm Cast
Cast or Splinting / Finger Stiffness / Hand Care / Hand Pain / Swelling / Travel / Wrist Fracture /

7 Proven Tips for Traveling with an Arm Cast

So you are traveling with an arm cast…huh? Was it an unexpected wrist sprain while rollerblading, a broken elbow from...

by Michelle Coil | Sep 6, 2019 | Cast or Splinting, Finger Stiffness, Hand Care, Hand Pain, Swelling, Travel, Wrist Fracture

Why Do My Hands Swell
Finger Stiffness / Hand Care / Hand Pain / Swelling /

Why Do My Hands Swell

You wake up ready to start your day and grab your toothbrush. Your fingers feel tight and stiff as you try to open...

by Michelle Coil | Apr 7, 2019 | Finger Stiffness, Hand Care, Hand Pain, Swelling

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Hi I’m Michelle, founder of Virtual Hand Care.

I’m taking my hand therapy experience online to bring you solutions to eliminate pain and get back the function, movement, and strength of your hands and arms. Plug in your email to get moving!

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