What do you get when a certified hand therapist and an arthritis patient share a mission to create...
Blog
Help for Numbness and Tingling in Your Hand: Carpal Tunnel Relief
Looking for exercises to stop numbness and tingling in your hand? Then I know this blog post can...
Top 3 Thumb Stretches for Thumb Arthritis Pain
Did you know there is a small muscle in your hand that can have a big impact on your thumb...
The WORST Exercise for Thumb Arthritis. Do THIS Instead.
Do you want to know what the worst exercise for thumb arthritis is? I’m referring to thumb CMC...
Stop Finger Numbness and Hand Pain at Night
This is honestly one of the best and most comfortable ways to stop finger numbness and hand pain...
Why Hands Get Cold Faster than the Rest of Your Body
Are you tired of your fingers feeling cold all the time? Do you wonder why your hands get cold...
Hi I’m Michelle, founder of Virtual Hand Care.
I’m taking my hand therapy experience online to bring you solutions to eliminate pain and get back the function, movement, and strength of your hands and arms.
Plug in your email to get moving!