Have you ever wondered if the exercises you are doing could be making your carpal tunnel symptoms...
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Top 3 Trigger Thumb Exercises
Do you wish there were trigger thumb exercises to make those painful pops go away? Trigger thumb...
What is a Mallet Finger Injury?
A mallet finger injury is a pain. Not because the injury itself is all that painful, but due to...
How to Make Your Own DIY Hot Pack with Rice: No Sewing!
Are you looking for a quick and easy way to make your very own DIY hot pack without any sewing...
3 Products to Stop Finger Swelling and How to Use them
Are you struggling with swollen and stiff fingers? Finger swelling can become a real problem. It’s...
The Two Best Thumb Arthritis Braces: Product Review
Are you tired of the sharp pain in your thumb every time you try to grasp or pinch...
Hi I’m Michelle, founder of Virtual Hand Care.
I’m taking my hand therapy experience online to bring you solutions to eliminate pain and get back the function, movement, and strength of your hands and arms.
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