Are you struggling with swollen and stiff fingers? Finger swelling can become a real problem. It’s...
Blog
The Two Best Thumb Arthritis Braces: Product Review
Are you tired of the sharp pain in your thumb every time you try to grasp or pinch...
Compression Gloves for Hand Swelling and Stiffness
What do you get when a certified hand therapist and an arthritis patient share a mission to create...
Help for Numbness and Tingling in Your Hand: Carpal Tunnel Relief
Looking for exercises to stop numbness and tingling in your hand? Then I know this blog post can...
Top 3 Thumb Stretches for Thumb Arthritis Pain
Did you know there is a small muscle in your hand that can have a big impact on your thumb...
The WORST Exercise for Thumb Arthritis. Do THIS Instead.
Do you want to know what the worst exercise for thumb arthritis is? I’m referring to thumb CMC...
Hi I’m Michelle, founder of Virtual Hand Care.
I’m taking my hand therapy experience online to bring you solutions to eliminate pain and get back the function, movement, and strength of your hands and arms.
Plug in your email to get moving!