The WORST Exercise for Thumb Arthritis. Do THIS Instead.
Do you want to know what the worst exercise for thumb arthritis is? I’m referring to thumb CMC arthritis, also known...
Thumb Stiffness
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Relieve Thumb Arthritis Pain INSTANTLY with 2 Stretches
In this blog post, I’m going to guide you through 2 stretches to help relieve thumb arthritis pain. Best of all,...
How to Treat Stiff Thumbs After a Broken Thumb or Injury
In this blog post, I’m going to share how to treat stiff thumbs after a broken thumb or injury. These are my 5 best...
Best 5 Thumb Exercises for Thumb Stiffness
Does your thumb stiffness make you feel like your thumb just doesn’t belong to you? You keep telling it to move but it...
